Frequently Asked Questions

Schools benefit from enhanced student focus, reduced behavioral issues, improved classroom environment, measurable wellbeing outcomes, and alignment with NEP 2020 and FIT India initiative. The program also strengthens the school's commitment to holistic education.

The program runs for 10 consecutive school days, with each session lasting 45-55 minutes. This duration is carefully designed to create meaningful impact without disrupting academic schedules.

ANUBBHUTI is completely secular. While rooted in Indian wisdom and classical yogic principles, our approach is universally accessible and welcomes students from all backgrounds and beliefs. We focus on wellness practices, not religious instruction.

We conduct pre and post wellness audits to measure improvements in focus, emotional regulation, physical awareness, and overall wellbeing. Observable outcomes include better classroom presence, calmer responses to stress, improved posture, and positive behavioral shifts visible to teachers and parents.